Main – CrossFit
Weightlifting
Shoulder Press (10-8-6-4-2)
Metcon
11/19/2013 WOD (Time)
3 Rounds
40 DU
20 T2B
10 OHS 95/65
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
10/23/14
10/23/14
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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