CrossFit Allegiance – Regional Athletes
Accessory Work
3×10 GHD Presses – Press bar over your eyes.
3×10 Ring In/outs
3×10 Glute Ham Raises
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
Regional Wednesday
Regional Wednesday
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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