5/13/14
Main – CrossFit Weightlifting Clean and Jerk (EMOM 8min: 2 Clean & Jerks) Metcon Metcon (Time) 3 Rounds 20 Pull-ups 30 Wallballs 20/14 (9ft line for girls) 400m run
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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