September 16, 2014

Main – CrossFit Metcon Death by Power Clean, 155/105 (AMRAP – Rounds and Reps) Death by Power Clean, 155/105 – RX will start with 155/105 and give it everything you have. If you are unable to complete 12 rounds with this weight, drop the weight to 135/95 and start over. – If you are unable …

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