3/26/15
Main – CrossFit View Public Whiteboard Metcon Metcon (No Measure) 20 Minutes On the Minute Even: Goat 1 ODD: Goat 2Your GOAT in CrossFit is a movement that you are not so good at, and that is putting it politely. It could be anything; barbell movement, gymnastics movement, body weight movement, kettlebell movement, or simply …
