Saturday
CrossFit Allegiance – CrossFit Yes we have class tomorrow. Please make sure you sign in so if anything changes I can text you. View Public Whiteboard Metcon Metcon (Time) With a partner, “you go – I go style” RX 5 Clean and Jerks (205/125#) 4 Clean and Jerks (225/135#) 3 Clean and Jerks (245/145#) 2 …
