6/1/17

CrossFit Allegiance – CrossFit We will be moving this Saturday around 9:30am. If anyone can help please do. We will continue to worout at our current location until 6/9, next Friday. Our first WOD in our new place will be Saturday June 10th. View Public Whiteboard Warm-up Warm-up (No Measure) Row 50m arms only 10 …

6/1/17 Read More »