6/9/17
CrossFit Allegiance – CrossFit Workout is at our new location today. 615N HWY 16, 3 doors down from Dunkin’ Donuts (the green awning). Our members are by far the best. Everybody pitched in with the move. We can’t thank you enough for always being awesome! View Public Whiteboard Weightlifting Back Squat (95%1×1) 60%/2 70%/2 75%/2 …
