6/20/17

CrossFit Allegiance – CrossFit Happy Birthday Bruce! Happy Birthday Adam! The Meltdown ends this Wednesday. Please see me for your final weigh in : ) The Body Composition testing truck will be here this weekend. If you are interested in taking your body fat % or retaking it sign up at the link below. https://www.eventbrite.com/e/crossfit-allegiance-body-composition-testing-tickets-33434205609?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text …

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