7/1/17
CrossFit Allegiance – CrossFit View Public Whiteboard They will be set up for us this Saturday if anyone is interested. Metcon Metcon (Time) For Time: Team of 3 60 Sumo DLHP 400m Run 60 Thrusters (95/65) 800m Run 60 Thrusters (95/65) 400m Run 60 Sumo DLHP Rain: Metcon (Time) 60 Sumo DLHP 1200m Row 60 …
