8/8/18
CrossFit Allegiance – CrossFit Jill and Cambell are partnered up and competing this Saturday August 11th in the Goddess Games at CrossFit Northlake. Heat times are WOD 1 9:22am WOD 2 11:12am WOD 3 11:45am WOD 4 1:40pm. View Public Whiteboard Metcon Hot Sauce (4 Rounds for reps) ADV RX AMRAP 3: 21/15 Calorie Row …
