March 20, 2020

3/21/20 Metcon Metcon (Time) For Time (30 Minute Cap): 3 Rounds: 21/15 Calorie Bike 15 T2B Then… 15 Thrusters (95/65) 15 Thrustrers (115/85) 15 Thrusters (135/95) Then… 3 Rounds: 21/15 Calorie Assault Bike 15 Barbell Facing Burpees