CrossFit WOD, March 27, 2020

3/27/20 Zoom class tomorrow at 10AM, 4PM and 5:30PM. Family members are welcome to join in. Write the workout down before the class starts and don’t forget to mute yourself. This is a fun one to do with the whole family. Get everyone involved! Zoom code 564-790-2205 Metcon Metcon (Time) Deck of cards: Spades – …

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