CrossFit WOD, April 25, 2020
4/25/20 Zoom class 9:30AM Zoom 564-790-2205 password 243401 Metcon Metcon (Time) 3 Rounds: 400m weighted Run 400m Run 21-15-9 Power Snatches Round 1: 21 Reps at 95/65 Round 2: 15 Reps at 115/85 Round 3: 9 Reps at 135/95 ADV RX as written RX 75/55, 95/65, 115/85 Snatch alternatives Tune into zoom so we can …
