CrossFit WOD, April 27, 2020
4/27/20 Metcon Metcon (Time) 4 Rounds: 50 DU OR 150 Singles OR 75 side to side line jumps 30 Air Squats Metcon (2 Rounds for reps) For Time: Round 1 On Minute 0:00 60 Thruster Round 2 On Minute 7:00 60 Snatches If you have a barbell it is 45/35 If you have a DB …
