CrossFit WOD, June 22, 2020
6/22/20 Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 7: 4 Bar MU 8 Front Squats (185/135) 15/10 Cal Row 15 T2B Rest 3 Minutes AMRAP 7: 4 Bar MU 8 Front Squats (155/105) 15/10 Cal Row 15 T2B ADV RX as written RX R1: (155/105) R2: (135/95) and C2B in place of Bar MU
