CrossFit WOD, September 19, 2020

9/19/20 8:30 CFA Metcon Metcon (Time) For Time: 70/40 Cal Row or 50/35 Cal Bike 50 Single arm DB clean and jerk (50/35#) 400m Run 15 Bar MU 400m Run 70/40 Cal Row or 50/35 Cal Bike 50 Single arm DB clean and jerk (50/35#)