October 2, 2020

10/3/20 8:30am at CFA Metcon Metcon (3 Rounds for reps) On the 0:00…. 1 mile Run On the 10:00…. 3 Rounds 15 Hang Cleans (115/85) 12 Bar-Facing Burpees 9 Thrusters (115/85) On the 20:00 1 mile Run Score is sum of all three times RX 95/65