October 23, 2020

10/24/20 Metcon Metcon (Time) 3 Rounds: 800m Run 4 Rounds of "The Chief+" 1 Round of "The Chief+": 3 Power Cleans (155/105) 6 Kipping HSPU 9 Wallballs (20/14) ADV RX (155/135) Alternate for "The Chief" 3 Power Cleans 6 Push-ups 9 Air Squats