CrossFit WOD, November 11, 2020
11/11/20 Veterans Day honors all of those who have served the country in war or peace — dead or alive and is largely intended to thank living veterans for their sacrifices. Thank you! Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 22 22 Cal Row 22 DU 22 Single DB Step-ups (50/35) Extra work …
