CrossFit WOD, December 30, 2020
12/30/20 Metcon Metcon (AMRAP – Reps) AMRAP x 5 7 Rounds of Chief Max Cal Bike Rest 5 Min AMRAP x 5 6 Rounds of Cheif Max Cal Bike Rest 5 Min AMRAP x 5 5 Rounds of Cheif Max Cal Bike Adv RX 135/95 155/105 185/135 RX 115/85 135/95 155/105 1 round of "Cheif" …
