CrossFit WOD, March 6, 2021
3/6/21 Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 25 Partner 30 Snatches (95/65) 4 Rounds of Cindy (each partner does 2 Rounds alternating Rounds) 800/600m Row "Cindy" 5 Pull-ups 10 Push-ups 15 Air Squats OR ADV RX "Ninja Cindy" 3 Ring MU 9 Kipping HSPU 18 Alternating Pistols
