CrossFit WOD, March 9, 2021

3/9/21 Weightlifting Power Clean (5 PC Every Other Minute x 5 Rounds:) Minute: 0:00, 2:00, 4:00, 6:00, 8:00 5 Power Cleans Build in Weight every Round Metcon Metcon (Time) RUN 800m-600m-400m-200m-100m 10 Deadlifts 185/135 40 DU ADV RX 315/225