CrossFit WOD, May 17, 2021

5/17/21 Weightlifting Back Squat (5-5-3-2-1-1) 1×5@67% 1×5@76% 1X3@81% 1×2@86% 1×1@95% 1×1@100% Front Squat (5-4-4-4) 1×5@65% 1×4@75% 1×4@80% 1×4@85% Metcon Metcon (Time) 21-18-15-12-9 KBS 24/16kg Lateral burpees over the KB 200m Run after every round