CrossFit WOD, June 4, 2021

6/4/21 Weightlifting Metcon (Weight) 4 sets of 8 mat lengths of DB OH Walking Lunges (2 sets per arm) Rest 2 minutes between sets RX 50/35 Metcon Metcon (Time) 3 Rounds for Time 50/35 Cal Row 35 Wallballs 20/14 25 Hang Snatches 75/55 15 burpee box jumps