CrossFit WOD, June 8, 2021
6/8/21 Gymnastics Metcon (Time) 3 x 10 Kipping HSPU ADV RX Strict HSPU *They do not need to be unbroken Rest 2 minutes Between Sets Scaling 3 x 10 Single Arm DB Strict Press Metcon (Time) 3 x 8 Mat Lengths HSwalks Rest 2 minutes between sets Scaling 3 x 3 Wall walks or 3 …
