June 24, 2021

6/25/21 Weightlifting Power Snatch (10 x 1 work to a heavy single) On the Minute x 10: 1 Power Snatch 1 OHS Metcon Metcon (Time) For Time: 9 – 8 – 7 Power Snatch OHS 30/24 Cal Bike 6 – 5 – 4 Power Snatch OHS 30/24 Cal Bike 3 – 2 – 1 Power …

CrossFit WOD, June 25, 2021 Read More »