CrossFit WOD, July 28, 2021

7/28/21 Metcon Metcon (Time) For Time: 75 T2B Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 14: 10 Lateral Barbell Burpees, 1 Round of "Macho Man" 10 Lateral Barbell Burpees, 2 Round of "Macho Man" 10 Lateral Barbell Burpees, 3 Round of "Macho Man" 10 Lateral Barbell Burpees, 4 Round of "Macho Man" …..continue adding …

CrossFit WOD, July 28, 2021 Read More »