CrossFit WOD, September 18, 2021

9/18/21 Metcon Metcon (Time) Partner WOD 2 Rounds: 24 thrusters 95/65 24 pull-ups 800m Run 2 Rounds: 18 thrusters 115/85 18 C2B 800m Run 2 Rounds: 12 thrusters 135/95 12 Bar MU 800m Run ADV RX Barbell 115/85 135/95 165/115