CrossFit WOD, December 10, 2021
12/10/21 Weightlifting Choose either Squat Snatch or Squat Clean Squat Snatch (Build to heavy single) 3@40% 3@50% 3@60% 2@75% 2@80% 1@85% 1@90% Feel free to get a 1RM or stop at 90% Squat Clean (Build to heavy Single) 3@40% 3@50% 3@60% 2@75% 2@80% 1@85% 1@90% Feel free to get a 1RM or stop at 90% …
