CrossFit WOD, December 24, 2021

12/24/21 Metcon Metcon (Time) For Time: 1 Thruster 135 / 95 lb 2 Hang Power Cleans 135 / 95 lb 3 Deadlifts 135 / 95 lb 4 Burpees 5 T2B 6 Box Jumps (24"/20") 7 HSPU or Hand release push-ups 8 Kettlebell goblet squats 9 Kettlebell Swings 24/16Kg 10 Weighted KB Sit-ups 24/16kg 11 Wallballs …

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