CrossFit WOD, January 19, 2022
1/19/22 Metcon Metcon (AMRAP – Reps) AMRAP X 10 10 Single DB Snatches 10 Double DB thruster 10 C2B While partner A is working partner B is accumulating calories on the Bike. Switch whenever needed. DB RX & MASTERS 50/35 (Click ADV RX) SCALED 35/20 and Pull-ups (Click RX) Score is Rounds and reps plus …
