CrossFit WOD, February 9, 2022
2/9/22 Metcon Metcon (Time) Partner WOD 5 Rounds For Time: 20 Double DB Push Jerks 20 Double DB Squats 80 DU DB: 50 / 35 lb’s Weightlifting Deadlift (Weight) All Percentages Based Off 1RM Deadlift 1 Set of 1 @ 70% 1 Set of 1 @ 75% 4 Sets of 3 @ 80% 1 Set …
