CrossFit WOD, June 7, 2022
6/7/22 Weightlifting Push Jerk (1 Push Jerk + 1 Split Jerk) Build to heavy complex Off the Rack Metcon Metcon (Time) Partner WOD For Time: 2,000m Row 30 S2OH 50/35 800m Run 2,000m Row 30 DB S2OH *Score: Total Time Split reps and meters and run together ADV RX HSWALK 8 mat lengths per person …
