CrossFit WOD, June 10, 2022
6/10/22 Weightlifting Front Squat + Thrustr (5×1 climbing) 2 Front Squats + 2 Thrusters Every 2 minutes Off the rack: 2 front squats directly into 2 thrusters Metcon Metcon (3 Rounds for reps) 3 Rounds x AMRAP 4: 27/21 Calorie Row 21 Power Cleans 15 Burpees Rest 4 Minutes Between Rounds Round 1: 135 / …
