CrossFit WOD, June 21, 2022
6/21/22 Weightlifting Clean and Jerk (Weight) Clean & Jerk [2 times through 1 Clean & Jerk @ 75% 1 Clean & Jerk @ 80% 1 Clean & Jerk @ 85% Rest As Needed Between Lifts. You can squat clean or Power Clean Metcon Metcon (Time) 4 Rounds: 40 DU 20 Push-ups 10 T2B 10 Deficit …
