CrossFit WOD, July 21, 2022
7/21/22 Metcon Metcon 50 Cal Row 50 Cal Bike 1000m Run Every 2 minutes rest for 2 minutes and stretch or rollout
7/21/22 Metcon Metcon 50 Cal Row 50 Cal Bike 1000m Run Every 2 minutes rest for 2 minutes and stretch or rollout