9/21/22 Weightlifting Squat Clean and Jerk (Weight) Squat Clean & Jerk 5 Sets: 3 Squat Cleans 1 Push Jerk Performed @ 70-75%
CrossFit WOD, September 21, 2022 Read More »
9/21/22 Weightlifting Squat Clean and Jerk (Weight) Squat Clean & Jerk 5 Sets: 3 Squat Cleans 1 Push Jerk Performed @ 70-75%
CrossFit WOD, September 21, 2022 Read More »
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