CrossFit WOD, December 24, 2023
CrossFit – Sun, Dec 24 Metcon (Time) Partner WOD For Time: 800m Run 100 C2B 50 Front Squats 155 / 105 lb 10 Rope Climbs 800m Run RX Pull-ups Start & Finish With The Run*Partition The C2B, Front Squats, & Rope Climbs Any Way You’d Like
CrossFit WOD, December 24, 2023 Read More ยป
