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704-778-1408
crossfitallegiance1@gmail.com
615 NC-16 Business, Denver, NC 28037
704-778-1408
crossfitallegiance1@gmail.com
615 NC-16 Business, Denver, NC 28037
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2/27/20
2/27/20
By
PPLAdmin
Posted
February 27, 2020
In
Uncategorized
CrossFit Allegiance – CrossFit
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Metcon
Metcon (Time)
5 Rounds
3 Person Team
45 Cal Bike
15 Strict Pullups
200m Run
45 Pushups
PPLAdmin
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