4/22/17

4/22/17

CrossFit Allegiance – CrossFit

Happy Birthday Johnny B!

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Metcon

Metcon (Time)

Partner WOD

For time:

60 Burpees

60 Calorie Row

30 Wallballs

120 Calorie Row

30 Wallballs

60 Calorie Row

60 Burpees

PPLAdmin

PPLAdmin

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