CrossFit Allegiance – CrossFit
Weightlifting
Shoulder Press (5×5)
Metcon
Metcon (Time)
2RFT:
1,000m Row
50 Thrusters 65/45
30 C2B Pull ups
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
4/27/15
4/27/15
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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PARTNERS & FRIENDS
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