5/27/14

5/27/14

Main – CrossFit

Weightlifting

Back Squat ([email protected]% [email protected]%, [email protected]%, [email protected]% )

Metcon

Mind Eraser (AMRAP – Rounds and Reps)

“Mind Eraser”
AMRAP 20:
7 Power Cleans, 135/95
7 Burpees
200m Run

PPLAdmin

PPLAdmin

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