6/6/19

 In Uncategorized


CrossFit Allegiance – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

Team of 3:

60 Cal Row, 200m Run, 100 Cal Bike

105 Cal Row, 200m Run, 105 Cal Bike

100 Cal Row, 200m Run, 60 Cal Bike

Recent Posts