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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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What The Members Have To Say
Schedule
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Battle Of The Lake
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7/6/17
7/6/17
By
PPLAdmin
Posted
July 6, 2017
In
Uncategorized
CrossFit Allegiance – CrossFit
View Public Whiteboard
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 15:
15 T2B
15 Hand Release-Push-ups
100m KB Farmers Carry (32/24kg)
Mobility
PPLAdmin
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