Main – CrossFit
Weightlifting
Front Squat (10×3, across)
Metcon
Metcon (Time)
3 RFT:
75 Double Unders
50 Air Squats
25 Calorie Row
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
8/15/14
8/15/14
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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