CrossFit Allegiance – CrossFit
Weightlifting
Back Squat (3×6 across)
Metcon
The Zoo Keeper (Time)
3 RFT:
400m Run
10 Clean and Jerks, 135/95
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
8/22/16
8/22/16
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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PROUDLY BUILT BY
PARTNERS & FRIENDS
PROUDLY BUILT BY