CrossFit Allegiance – Regional Athletes
Weightlifting
1: Clean and Jerk (EMOMx10: 1 Rep, climbing)
Metcon
4: Metcon (No Measure)
Odd: Row 18/14 cal
Even: 25′ HS Walk
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
Menu
Menu
Menu
CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- crossfitallegiance1@gmail.com
PARTNERS & FRIENDS
PROUDLY BUILT BY
PARTNERS & FRIENDS
PROUDLY BUILT BY