CrossFit Allegiance – CrossFit
Metcon
Metcon (Time)
Partner WOD
5 Rounds:
800 Meter Run
60 Kettlebell Swings (32/24)
60 Pull-Ups
Split reps and run together
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
9/3/16
9/3/16
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
PARTNERS & FRIENDS
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PARTNERS & FRIENDS
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