CrossFit WOD, April 20, 2021

CrossFit WOD, April 20, 2021

4/20/21

Weightlifting
Push Press (10-8-8-8)
1×10 60%
2×8 63%
1×8 66%
Shoulder Press (Strict Press 4×8 Climbing)

Metcon
Metcon (Time)
Partner WOD
Buy In: 80/60 Cal Bike
4 Rounds
20 Power Cleans 135/95
20 C2B
Cash Out: 80/60 Cal Bike

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jumbowp

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